Endurance Coaching for Triathletes & Runners 

Foundation
First

Price: $49/month

Description: This plan provides athletes with a personalized training plan developed using data-driven principles, along with essential resources to get started. It's ideal for self-motivated athletes who appreciate a structured approach but require minimal individual coaching.

• Individualized training plan

• Initial onboarding consultation to define goals and set up the plan

• Access to Ironmind Endurance community forum

• Training plan adjustments as needed

• Coaching calls available at $30/call

Key Ironmind Endurance Elements:

• Focus on establishing a solid foundation of training consistency  

• Emphasis on the "What" by providing a structured plan aligned with athlete goals

Endurance
Builder

Price: $199/month

Description: The Endurance Builder plan offers a higher level of support and guidance, combining the personalized training plan with regular communication and feedback from a coach. It's designed for athletes who want more accountability and expert insights to optimize their training.

• • All features of the Foundation First plan

  • Weekly check-ins with the coach via text/email

  • Unlimited plan adjustments based on progress and feedback

  • Guidance on training, nutrition, and recovery

  • Coaching calls available at $30/call

Key Ironmind Endurance Elements:

• • Integration of the "Prepare" pillar through guidance on mindset, discipline, and recovery  

  • Regular communication to support the athlete's "Why" and maintain motivation  

Performance
Accelerator

Price: $299/month

Description: This plan is for athletes seeking a more in-depth coaching experience with regular interaction and detailed performance analysis. It includes more frequent coach contact and performance assessments to maximize progress.

• • All features of the Endurance Builder plan

  • Bi-weekly video/phone calls with the coach

  • Performance analysis of workouts and races

Key Ironmind Endurance Elements:

• • Detailed application of the "Infinity Loop of Performance Review" with regular reflection and adjustments  

  • Emphasis on "Perform" through performance analysis and technique feedback  

Ironmind
Elite

Price: $399/month

Description: The premier coaching tier, Ironmind Elite, provides the highest level of personalized attention and support. It's tailored for dedicated athletes striving for peak performance and significant competitive goals.

• • All features of the Performance Accelerator plan

  • Weekly video/phone calls with the coach

  • Unlimited access to the coach for questions and support

  • Race-specific strategy and support

Key Ironmind Endurance Elements:

• • Full integration of all Performance Pillars (Passion, Perseverance, Power, Prevention) in a highly personalized coaching relationship  

  • Intense focus on consistency, discipline, and mindset to achieve "Ironman" level performance